Day 13: Self Care gift ideas

"We cannot direct the wind. But we can adjust the sails" - Dolly Parton 

Self-care is an essential practice that everyone should incorporate into their daily routine. It’s an act of taking care of your physical, emotional, and mental health. Often, we forget to take care of ourselves amidst our busy schedules and responsibilities and this is especially true during the festive period. This is where self-care gifts come into play. Here are some self-care gift ideas that you can give to yourself or your loved ones.

Bath Bombs and Bubble Baths

There’s nothing like a relaxing bath to unwind after a long day. Bath bombs and bubble baths are an excellent gift for someone who needs to take a break and indulge in some self-care. Not only do they smell amazing, but they also help soothe muscles and reduce stress. Lush do some amazing bath bombs!

Essential Oil Diffuser

Aromatherapy is an excellent way to promote relaxation and reduce stress, which I am sure will be high at Christmas time. An essential oil diffuser is a perfect gift for someone who’s always on the go. It’s a simple yet effective way to create a calming atmosphere and promote better sleep, if they do have pets check which oils might be harmful to them...just as a precaution. 

Journal

Journaling is a great way to reflect on your thoughts and feelings. It’s a therapeutic practice that can help reduce stress and anxiety. A journal is an excellent gift for someone who wants to start journaling
or needs a new one. We have touched on journals before so make sure you check that out. 

Yoga Mat

Yoga is an excellent way to relieve stress and promote relaxation. A yoga mat is a perfect gift for someone who wants to start practicing yoga or needs a new one. It’s a simple yet thoughtful gift that can help improve their physical and mental health. May even be worth adding  Yoga guide to someone who is a complete novice.

Self-Care Subscription Box

A self-care subscription box is an excellent gift for someone who needs a little extra self-care in their life. It’s a thoughtful gift that can help them discover new self-care products and practices. Plus, it’s a

gift that keeps on giving, as they’ll receive a new box every month and is something they could continue if they desired.

Self-care gifts are a thoughtful way to show someone you care about their well-being. These gift ideas are just a few examples of how you can promote self-care in your life and the lives of those around you. Remember, self-care isn’t selfish, it’s necessary.

Day 13 is done and I am sure you are full of new ideas for self care gifts. See you all tomorrow for day 14.

Kisses

Katie xx