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Showing posts with the label how to

How To Pick Yourself Back Up

Are you in a rut? Here are some tips to pick yourself back up.  “Self-care is not self-indulgence, it is -self-preservation.” – Audre Lorde   Life can be hard when you’re feeling down. Sometimes I just want to stay in bed and binge watch my favourite shows but I know it’s not always healthy. Here are some ways I bring myself back up.   1. Shopping : Retail therapy is always fun! You can do this alone, online or even with friends. Making a day out of shopping can help you feel excited about all the new purchases. Personally, shopping makes me want to work harder so that I can treat myself.   2. Exercise : That can be going for a walk and observing nature, dancing or lifting weights. Exercising releases endorphins which also makes one feel more positive. I know I’m always more energetic and excited after a good workout. It makes me feel ready to move towards my goals!  3. Meeting friends and family : Positive people around you can make you feel ...

A guide to decluttering

              "The best way to find out what we need is to get rid of what we don't." - Marie Kondo. A quote from the queen of decluttering herself. I don't know about you but I have been obsessed with decluttering and organising my space recently and have been watching The Home Edit on Netflix everyday for motivation. I won't say that I live a minimalist life, I collect Funkos and I don't plan on removing them to create a minimalist look but I do try to stay organised. Taking some inspiration from the ladies at the Home Edit and Marie Kondo I have compiled a short and simple list to help you declutter successfully.   Step One- Imagine Now you night think this to be a strange place to begin but trust me. Stand in the space you want to declutter and imagine what you want it to look like. Are your shelves organised by colour? Is your bed going to have any cute pillows on? Will you hang or fold your jeans? Once you have an image in mind you can ...

Mother's Day

 "To the world you may be one person: but to one person you may be the world" - Dr Seuss when I refer to mother in this post I want to make it clear I am referring to ANY figure you see in the position of mother to you.  What is a mother? Well that is something up for debate but for me a  mother is someone who is attentive and caring, nurturing and supportive, and puts the needs of her children before her own. She should be patient and understanding, willing to listen and offer guidance and advice. She should be encouraging and positive, and provide a safe and loving environment for her children to grow and learn. A good mother is also a role model, setting a good example for her children and teaching them important life lessons. She should be able to provide discipline when needed, but also show her children unconditional love and acceptance. Ultimately, a good mother is someone who loves and cares for her children and puts their needs first and ultimately tries her best...

Trying to keep tidy.

“Nothing is impossible. The word itself says I’m possible” - Audrey Hepburn   So, I am sure we have all been there, being incredibly busy and just putting things here, there and everywhere. Well, this year I am going to try and be proactive and productive and keep tidy. With this in mind here are my top tips to help keep tidy and be more proactive with it. Tip One: Making the bed! Now this might be an obvious one but it definitely helps. However, don’t  make your bed the second you get out of it. This traps in bacteria and could make your sheets dirtier quicker. In fact, you should fold the duvet down and leave it to air for a short period of time. This could be while you get dressed or take a shower! Tip Two: Every little helps! Pop clothes in the basket before they hit the floor, if they aren’t on the floor to begin with then they can’t make a mess. Keep a basket in the places you get dressed and undressed this again reduces your chances of throwing it on the floor. ...